Methods to treat the osteoarthritis of the knee joint at home: popular remedies

The osteoarthritis of the knee joint is the fifth frequency of joint disease.This is a slowly progressive ailment characterized by gradual destruction of the cartilage.Is it able to overcome the osteoarthritis of the treatment of knee joint at home and what methods are the most effective at this time?

Symptoms of the disease

The complexity of the diagnosis of osteoarthritis is that the first signs of the disease proceed imperceptibly.When the patient begins to bother pain, disease, as a rule, it is already in a careless state and is extremely difficult to treat.Therefore, you should consult a doctor if the first signs of this disease are detected.

The main ones are:

• difficulties when straightening the leg;
• the appearance of sore pains in the squat process;
• difficulties when getting out of bed and climbing the stairs;
• Crunch in the joints that occur during its friction with each other;
• Pain in the slightest physical effort or after sleep.

It is possible to completely cure the osteoarthritis of the knee joint at home only in the early stages.With a careless course of the disease, therapy is reduced to facilitating the condition of the patient and restricting the progression of the pathology.

In some cases, the ailment can be noticed.In the risk group of this disease are faces:

• suffering serious infections;
• suffering parasitic diseases;
• Restrictive diets fans;
• Family wounds of the knees;
• leading sedentary lifestyle;
• subject to frequent stress;
• have hormonal or autoimmune diseases that have cartilage or bone tissue diseases;
• Professional athletes and outdoor enthusiasts that provide its higher knee joints loads.

Think about the health of the joints after 50 years of age.The cartilage tissue is characterized by the gradual loss of elasticity and, therefore, with age, the risk of osteoarthritis increases largely.

Treatment with popular remedies

The popular treatment of the osteoarthritis of the knee joint implies the use of compresses, ointments, wraps, bathrooms.The proper diet must also be observed, excluding alcohol, smoked meats and fried foods from your diet.Salad dishes must also be limited.The diet of a patient with osteoarthritis should include fresh fruits and vegetables that need to be consumed daily.

Using compresses

This is one of the main methods to treat the osteoarthritis of the knee joint in the home, which is used everywhere.

Compresses are divided into two types:

1. Cold.They suggest the use of ice and allow you to quickly remove the knee swelling.The use of ice compresses is only allowed in the early stages of the disease.The cooking recipe is extremely simple: it is necessary to join ice bags to the painful place, firmly wrapping with a wool fabric at the top.Keep until the ice does not melt.
2. Hot.These compresses are only allowed with a complete absence of swelling.Otherwise, bruises may appear.The procedure is carried out in a similar way to the previous method, but packages with hot water are used.These compresses perfectly relieve pain syndrome and contribute to the heating of the joints before physical exercises.

No less common compresses based on medicinal herbs and essential oils:

1. Compressing treemine.They allow you to relieve swelling and pain.It is only necessary to lubricate the affected joint with treemine, then apply a tight bandage and give the body a horizontal position.It is better to perform such procedures before bedtime every two days.The treatment of the osteoarthritis of the knee joint can continue until the pain stops or swelling.
2. Hren compress.It is necessary to grate the root of the spicy radish in a grater.Next, it is necessary to pour 200 ml of water, boil and tighten 200 grams of the resulting dough.After that, the dough must be applied to the sore joint, selling with a warm cloth at the top.The compress is placed all night.
3. Transport of tissue grass.This herb is sold in any pharmacy.To prepare the compress, you will have to precipitate the leaves of the trench.Next, 2 tablespoons of grass and 200 grams of melted smalt are taken.Mix thoroughly, the product must be kept in a water bath for 10 minutes.After cooling, the knees are lubricated, after which a tight bandage is applied.The product is applied at night.
4. Honey compresses.Many popular methods to treat the osteoarthritis of the knee joint suggest the use of honey.It is known for its many healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, with a good heating effect.It is only necessary to lubricate your knees before bedtime, wrapping them in a cotton cloth.
5. Slub Compress.Fresh leaves should be crushed until the juice is performed, after which its surface is moistened with alcohol and applies to the painful knee.In the upper part, the compress is bandaged and covered with a wool scarf.You can also use a mixture of alcohol and honey.Request at night for a month.Pain should decrease significantly.
6. A ginger compress with onions.It is necessary to take 2 tablespoons of ginger root in a fine grater and mix with a small bulb.The resulting tool is applied to the painful knee for 4 hours and wrapped in a warm cloth.You can put such compresses all night.

Ointments

Heating ointment is sold in any pharmacy.As a general rule, such compounds are made naturally and allow it to achieve high treatment effectiveness, but they are economical.But if you wish, you can do an ointment yourself.

The easiest way is to take 20 g of oil gelatin, adding 8-10 drops of essential oil.It should be understood that several essential oils have different effects.

For the treatment of the osteoarthritis of the knee joint with popular methods, the following options are the most appropriate:

1. Lavender oil.It perfectly relieves inflammation.
2. Mint oil.Help with edema, gently affecting the affected fabrics.
3. Romero oil.It has a powerful heating effect.

If the patient has several symptoms of arthritis (for example, edema and pain), then the previous components can be combined using equal proportions.The result is a universal therapeutic composition.

People are widely known for a heating camphor ointment.This tool allows you to get rid of severe pain in the joints, returning to the patient.

To prepare it, you need:

1. Beat raw eggs in a spongy dough in a blender.
2. Add 50 grams of camphor alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix well.

The ointment must be rubbed in a painful place at night, covering a tight bandage at the top.The treatment course depends on the patient's condition: it should be used before recovery.

Spa

These methods were used to treat the joints by our ancestors.A properly prepared bath contributes to muscle relaxation, the elimination of swelling and pain.

The most popular recipes are:

1. Gotos baths.Add 30 ml of treason to the bathroom.The water temperature should be 37-38 degrees.The procedure is taken within half an hour.After that, the patient should wrap up a warm tunic and sleep.
2. Pine bathrooms.A kilogram of pine branches is taken, which are boiled in a pot of water for an hour.After that, the broth must be leaked and pour into the bathroom.Take the procedure within half an hour.After that, you must go to bed without cleaning.You can only gently wet your body with a soft towel.If necessary, the pine can be replaced by any breed of conifers.
3. Bishophytic baths.The main component in this case is the biscophophous salt.It consists of silicon, calcium and includes many useful trace elements for human joints.It is very simple to prepare a bath: 300 grams of salt are taken and dissolved in water, a temperature of 38 degrees.The procedures must be taken before bedtime for a month.

Infusions, decoctions and tinctures

One of the most famous infusions for the treatment of osteoarthritis is iodine.It is easy to prepare and is very effective.The tool is prepared as follows: iodine, ammonia, medical bile and glycerin are mixed in equal proportions.The product shines in a bottle and closes with a lid.After insisting on a dark place for a month, it is necessary to lubricate the knee with this composition before bedtime, applying a tight bandage at the top.

In addition to local use, there are popular remedies for the osteoarthritis of the knee joints for oral administration.They are no less effective and are generally used in combination with garbage, compresses and bathrooms.

The following recipes have the highest results of osteoarthritis treatment:

1. León tooth tincture.During flowering, it is necessary to collect 100 grams of lion tooth flowers, which are poured with 200 grams of alcohol.Next, it is necessary to insist on this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee lubrication tool.
2. Herpagofitum infusion.This plant is popularly called "diabolical claw."The product based on it is mainly used inwards, but has demonstrated perfectly as compressed.To prepare the infusion, 2 tablespoons of grass are taken and poured with a liter of boiling water.Insist in Thermos for 5 hours.After that, the product is filtered and takes 4 tablespoons throughout the day.

Auto -Sajeje

However, there are many autohapas techniques for the correct development that need a direct consultation of a specialist.The fact is that damaging the already affected joint is much easier than it seems.It is enough to make excessive pressure or carry out incorrect garbage.

The simplest and most safe car method are olive oil procedures.To do this, a few drops of oil are applied to the painful knee.With soft and soft movements, it is necessary to rub it on the skin, carrying out slight pressure.

Such massage allows you to strengthen the structure of the joints, eliminating swelling and pain.It is a very good addition to the main treatment of the osteoarthritis of the knee joint, therefore, it is advisable to carry it out regularly.

Medical Gymnastics for osteoarthritis

It can treat the osteoarthritis of the knee joint at home with special exercises that contribute to an increase in blood flow in the knee.As you know, joint diseases are often accompanied by circulatory disorders and, therefore, such procedures will be very useful.

Here are some simpler exercises for daily execution:

1. "Bicycle".This is a well -known exercise is an excellent way to develop joints after sleep.Lying on your back, you must twist the imaginary pedals for 15 minutes.Therefore, you can prepare the joints for load, avoiding unpleasant pain and sensations.
2. The following exercise is also done in a lie position.It consists of the alternative pull of the legs towards the chest.In this case, they must be folded on the knees.The exercise must be 20 approaches to each leg.
3. Now you should sit in a chair.Straightening your legs, you must stretch your fingers as strongly as possible.In this case, there should be no unpleasant sensations and pain.
4. Squats.This exercise must be done every day.You can start from 5 to 10 times, gradually increasing the standard at 30-40 times.You should not work too much and train through force: this approach to classes can only damage.
5. Walk for 20 minutes before bedtime: excellent load on the joints.

It is advisable to perform these exercises to prevent osteoarthritis.It is better to notice this disease than to do your treatment.

In the first symptoms of osteoarthritis, consult a doctor.The car -medical in this case is not the best option, since modern medicine cannot cope with the careless stages of this ailment.Therefore, one should not experiment with your health: an integral diagnosis for the competent treatment of osteoarthritis is necessary.